COURSE SYLLABUS

BODY DEVELOPMENT AND FITNESS

1	Course Title:	BODY DEVELOPMENT AND FITNESS
2	Course Code:	AEB0032
3	Type of Course:	Optional
4	Level of Course:	First Cycle
5	Year of Study:	1
6	Semester:	2
7	ECTS Credits Allocated:	5
8	Theoretical (hour/week):	1
9	Practice (hour/week) :	2
10	Laboratory (hour/week) :	0
11	Prerequisites:	AEB3127 BODY BUILDING AND FITNESS EXPERTISE I SUCCESSFULLY PASSED.
12	Recommended optional programme components:	To be regular and prepared in the course. To complete the assignments on time and properly. Dressing the clothes as appropriate for the application of the course.
13	Language:	Turkish
14	Mode of Delivery:	Face to face
15	Course Coordinator:	Dr. Ögr. Üyesi Tonguç VARDAR
16	Course Lecturers:	Dr.Öğretim Üyesi Tonguç VARDAR
17	Contactinformation of the Course Coordinator:	tongucvardar@uludag.edu.tr
18	Website:
19	Objective of the Course:	To learn nutrition knowledge about body building, to determine general working principles, to learn how to use the tools, to learn heating and adaptation to learn to work.
20	Contribution of the Course to Professional Development

Learning Outcomes:

1	Learning of body structure types;
2	Getting general nutrition knowledge in Fitness.;
3	Learning principles.;
4	Relationship between bodybuilding and age.;
5	To be able to do and have adaptation studies in bodybuilding beginner studies.;
6	To be able to do and have adaptation studies in bodybuilding beginner studies.;
7	To be able to do and have adaptation studies in bodybuilding beginner studies.;
8	To be able to do and have adaptation studies in bodybuilding initial studies. (2.PROGRAM);
9	To be able to do and have adaptation studies in bodybuilding initial studies. (2.PROGRAM);
10	To be able to do and have adaptation studies in bodybuilding initial studies. (2.PROGRAM);

22	Course Content:

Week	Theoretical	Practical
1	Body structure types	Adaptation studies. (Beginning)
2	Nutrition and its importance in Bodybuilding and Fitness.	Adaptation studies. (Beginning)
3	Nutrition and its importance in Bodybuilding and Fitness.	Adaptation studies. (Start) (Leg movements)
4	Nutrition and its importance in Bodybuilding and Fitness.	Adaptation studies. (Beginning) (Calf movements)
5	General principles to be considered in studies.	Adaptation studies. (Beginning) (Calf movements)
6	Warming and opening movements in body building.	Adaptation studies. (Beginning) (Back movements)
7	Bodybuilding has to do with age.	Adaptation studies. (Beginning) (Back movements)
8	Bodybuilding has to do with age.	Adaptation studies. (Beginning)
9	Basic principles to be followed in initial studies.	Adaptation studies. (Beginning)
10	Basic principles to be followed in initial studies.	Adaptation studies. (Beginning) (Shoulder movements)
11	Initial studies	Adaptation studies. (Beginning) (Shoulder movements)
12	Initial studies	Adaptation studies. (Start) (Rear Arm movements)
13	Initial studies	Adaptation studies. (Start)
14	Initial studies	Adaptation studies. (Beginning) (Neck movements)

23	Textbooks, References and/or Other Materials:	Özer Baysaling : BodyBuilding Kitabı
24	Assesment

TERM LEARNING ACTIVITIES	NUMBER	PERCENT
Midterm Exam	1	20
Quiz	0	0
Homeworks, Performances	2	40
Final Exam	1	40
Total	4	100
Contribution of Term (Year) Learning Activities to Success Grade		60
Contribution of Final Exam to Success Grade		40
Total		100
Measurement and Evaluation Techniques Used in the Course	WRITTEN AND APPLICATION EXAM. SCHEDULE AND PRESENTATION.
Information	APPLIED EXAM AND HOMEWORK PRESENTATION IN THE FITNES HALL.

ECTS / WORK LOAD TABLE

CONTRIBUTION OF LEARNING OUTCOMES TO PROGRAMME QUALIFICATIONS

LO: Learning Objectives

PQ: Program Qualifications

Contribution Level:

1 Very Low

2 Low

3 Medium

4 High

5 Very High