1 |
Course Title: |
SKI |
2 |
Course Code: |
AEB0022 |
3 |
Type of Course: |
Optional |
4 |
Level of Course: |
First Cycle |
5 |
Year of Study: |
1 |
6 |
Semester: |
2 |
7 |
ECTS Credits Allocated: |
5 |
8 |
Theoretical (hour/week): |
1 |
9 |
Practice (hour/week) : |
2 |
10 |
Laboratory (hour/week) : |
0 |
11 |
Prerequisites: |
Elective |
12 |
Recommended optional programme components: |
None |
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Language: |
Turkish |
14 |
Mode of Delivery: |
Face to face |
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Course Coordinator: |
Prof. Dr. Nimet HAŞIL KORKMAZ |
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Course Lecturers: |
Öğr.Gör.Dr. Okan Gültekin |
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Contactinformation of the Course Coordinator: |
Prof.Dr. Nimet Haşıl Korkmaz nhasil@uludag.edu.tr |
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Website: |
http://bilgipaketi.uludag.edu.tr/Ders/IndexENG/1092629 |
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Objective of the Course: |
Having the fundemental theoritical knowledge about skiing and ability to perform drills on snow |
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Contribution of the Course to Professional Development |
Recognizes skiing sport and can improve himself / herself in this regard. |
Week |
Theoretical |
Practical |
1 |
Ski material selection and information about the material. |
Information about ski equipment selection and equipment. And application in the field |
2 |
Technical Terms in Skiing |
Appropriate slope selection, skiing, walking and posture. |
3 |
Mountain side, Valley side, Weight Transfer |
Step Stairs and steps Fishbone ascent and fall, get up studies. |
4 |
Considerations when skiing |
Snow-plug position and exercises |
5 |
Video analysis for snow plow technical studies |
Snow-plug practices |
6 |
Snow Plow Return and video analysis |
Snow-plug turns and practices |
7 |
Snow Plow Return and video analysis |
Snow-plug turns and practices |
8 |
Video analytics for Simple Return |
Moving from simple turns to snow-plug turns. |
9 |
Technical terms to consider when switching from snow plow to simple turn |
Moving from simple turns to snow-plug turns. |
10 |
Analysis of the Back to the Mountain studies |
Transition from simple turns to retentation |
11 |
Video analysis of transition from simple turns to Returns |
Transition from simple turns to retentation |
12 |
Video analysis of Return to Retention (Step Return) studies |
turns to retentation (step turns) |
13 |
Video analysis of basic parallel work |
Basic Parallel turn practices |
14 |
Repetition of topics |
Repetition of topics |