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COURSE SYLLABUS
PHYSICAL EDUCATION AND BODY BUILDING II
1 Course Title: PHYSICAL EDUCATION AND BODY BUILDING II
2 Course Code: İAYZ106
3 Type of Course: Compulsory
4 Level of Course: Short Cycle
5 Year of Study: 1
6 Semester: 2
7 ECTS Credits Allocated: 3
8 Theoretical (hour/week): 1
9 Practice (hour/week) : 2
10 Laboratory (hour/week) : 0
11 Prerequisites: None
12 Recommended optional programme components: None
13 Language: Turkish
14 Mode of Delivery: Face to face
15 Course Coordinator: Öğr.Gör. CENGİZ AKÇA
16 Course Lecturers:
17 Contactinformation of the Course Coordinator: Öğr.Gör.cengiz AKÇA TEL:05324901158
18 Website:
19 Objective of the Course: Self-confidence, perception, habit of courage and solidarity, the development of conditional and coordinative motor features
20 Contribution of the Course to Professional Development
21 Learning Outcomes:
1 Person believes the self-confidence ;
2 Understands the habit Assistance ;
3 Understands the need to improve coordination ;
4 Understands the need to develop conditional features ;
5 Become aware of leadership is developing feature ;
6 Understands to gain disciplined work habits ;
22 Course Content:
Week Theoretical Practical
1 Training of conditional motor features Maximum force applications
2 Strength training theory Quick-force applications
3 Strength training theory Strength, continuity practices
4 Speed (quickness) training theory Middle-distance running
5 Tool-free theory of strength exercises Short-distance running
6 Instrument training would force structure theory of man Tool-free application of strength exercises
7 The theory Works of Plates Force structure of man application package has a workout
8 Midterm exam Midterm exam
9 Flexibility training theory and practice Plates applications
10 Coordinative properties (coordination) Coordinative properties (coordination) application
11 Coordinative properties (Balance) Coordinative properties (Balance)application
12 Coordinative properties (rhythm) Coordinative properties (rhythm) application
13 Coordinative properties of agility Coordinative properties agility practice
14 Transfers of moving coordinative properties The features of coordinative action transfers the applications
23 Textbooks, References and/or Other Materials: 1.Salem Free Gymnastics, athletic Practice Series-5, 1996, ANKARA.
2.Erdem Ozdemir, Reyzan Ozdemir, Gymnastic Gymnastics Stick with Posture Examples And The Movements Association, 1998, ANKARA.
3.Reyzan Ozdemir, Erdem Ozdemir, respectively, the gymnastic movements, Association, 1998, ANKARA.
4.Health Ball With Power Development, Youth and Sports General Directorate. Head of Sport Education Department., 1994, ANKARA.
5.Klaus HERMANN, lehrplan Deustcher Turner-Bund, Veilseitiges roadwork and Gratin, Breitensport, 1985, Munich.
6.Reyzan Ozdemir, The Importance of Warming sporty in performance, translation, 1994, BURSA.
24 Assesment
TERM LEARNING ACTIVITIES NUMBER PERCENT
Midterm Exam 1 40
Quiz 0 0
Homeworks, Performances 0 0
Final Exam 1 60
Total 2 100
Contribution of Term (Year) Learning Activities to Success Grade 40
Contribution of Final Exam to Success Grade 60
Total 100
Measurement and Evaluation Techniques Used in the Course
Information
25 ECTS / WORK LOAD TABLE
Activites NUMBER TIME [Hour] Total WorkLoad [Hour]
Theoretical 1 14 14
Practicals/Labs 2 14 28
Self Study and Preparation 2 10 20
Homeworks, Performances 0 14 14
Projects 0 0 0
Field Studies 0 0 0
Midtermexams 1 14 14
Others 0 0 0
Final Exams 1 0 0
Total WorkLoad 104
Total workload/ 30 hr 3
ECTS Credit of the Course 3
26 CONTRIBUTION OF LEARNING OUTCOMES TO PROGRAMME QUALIFICATIONS
PQ1 PQ2 PQ3 PQ4 PQ5 PQ6 PQ7 PQ8 PQ9 PQ10 PQ11 PQ12
LO1 0 0 0 3 0 0 0 0 0 0 0 0
LO2 0 0 0 0 0 0 0 0 0 4 0 0
LO3 0 0 0 0 0 0 0 0 0 4 0 0
LO4 0 0 0 0 0 4 0 0 0 0 0 0
LO5 0 0 0 0 0 0 0 0 0 0 0 0
LO6 0 0 0 0 0 0 0 0 0 0 0 4
LO: Learning Objectives PQ: Program Qualifications
Contribution Level: 1 Very Low 2 Low 3 Medium 4 High 5 Very High
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