COURSE SYLLABUS

BODY DEVELOPMENT AND FITNESS SPECIALIZATION I

1	Course Title:	BODY DEVELOPMENT AND FITNESS SPECIALIZATION I
2	Course Code:	AEB3127
3	Type of Course:	Optional
4	Level of Course:	First Cycle
5	Year of Study:	3
6	Semester:	5
7	ECTS Credits Allocated:	6
8	Theoretical (hour/week):	2
9	Practice (hour/week) :	2
10	Laboratory (hour/week) :	0
11	Prerequisites:	AEB0032 BODY BUILDING AND FITNESS HAVE TAKEN THE ELECTIVE COURSE.
12	Recommended optional programme components:	To be regular and prepared in the course. To complete the assignments on time and properly. Dressing the clothes as appropriate for the application of the course.
13	Language:	Turkish
14	Mode of Delivery:	Face to face
15	Course Coordinator:	Dr. Ögr. Üyesi Tonguç VARDAR
16	Course Lecturers:	Dr.Öğretim Üyesi Tonguç VARDAR
17	Contactinformation of the Course Coordinator:	tongucvardar@uludag.edu.tr
18	Website:
19	Objective of the Course:	Recognition of bodybuilding and fitness sports. Learning to recognize and use the equipment in the fitness room.1 and2. To be able to learn and apply basic adaptation programs.
20	Contribution of the Course to Professional Development	ENSURING THE DEVELOPMENT OF THE TRAINER'S PROFESSIONAL KNOWLEDGE, SKILLS AND ATTITUDES.

Learning Outcomes:

1	To learn the history of Bodybuilding and Fitness.;
2	Learning the philosophy of Bodybuilding and Fitness.;
3	Learning concepts about bodybuilding and fitness.;
4	To know the federations and their activities in the world.;
5	Turkey recognize the bodybuilding and fitness federation and activities.;
6	Bodybuilding and Fitness related competitions recognition.;
7	Recognition and use of bodybuilding and fitness equipment;
8	Learning the rules to be observed while doing the free development and fitness sport.;
9	To learn the basic training programs of bodybuilding and fitness (1st basic program).;
10	Vücut geliştirme ve Fitness sporunun temel antrenman programlarını öğrenmek(2. temel program).;

22	Course Content:

Week	Theoretical	Practical
1	Definition and history of body building and fittnes.	Body building and fitness equipment to learn and use.
2	Psychological evaluation of body building and fittnes.	Body building and fitness equipment to learn and use.
3	Knowing Bodybuilding and Fitness Federation World Federation and Turkey and their activities.	Body building and fitness equipment to learn and use.
4	Bodybuilding trainer's pedagogy and duties	Body building and fitness equipment to learn and use.
5	Gadgets and forced poses	Body building and fitness equipment to learn and use.
6	Assessment of aerobics and forced poses.	Body building and fitness equipment to learn and use.
7	Health benefits of Bodybuilding and Fitness.	Body building and fitness equipment to learn and use.
8	Health benefits of Bodybuilding and Fitness.	Body building and fitness equipment to learn and use.
9	Health benefits of Bodybuilding and Fitness.	Body building and fitness equipment to learn and use.
10	The effect of body building on the basic systems of the body.	Body building and fitness equipment to learn and use.
11	The effect of body building on the basic systems of the body.	Body building and fitness equipment to learn and use.
12	To learn the principles that must be followed while doing bodybuilding and fitness.	Body building and fitness equipment to learn and use.
13	Bodybuilding AND Fitness To learn the beginning programs of sports. (1st program)	Body building and fitness equipment to learn and use.
14	Bodybuilding AND Fitness To learn the beginning programs of sports. (2nd program)	Body building and fitness equipment to learn and use.

23	Textbooks, References and/or Other Materials:	Özer Baysaling : BodyBuilding Kitabı. PROF.DR.YAŞAR SEVİM: BOOK OF TRAINING KNOWLEDGE.
24	Assesment

TERM LEARNING ACTIVITIES	NUMBER	PERCENT
Midterm Exam	1	20
Quiz	0	0
Homeworks, Performances	1	40
Final Exam	1	40
Total	3	100
Contribution of Term (Year) Learning Activities to Success Grade		60
Contribution of Final Exam to Success Grade		40
Total		100
Measurement and Evaluation Techniques Used in the Course	WRITTEN AND APPLIED EXAM, HOMEWORK AND PRESENTATION.
Information	PRESENTATION ON THE FIELD AND IN THE CLASSROOM.

ECTS / WORK LOAD TABLE

Activites	NUMBER	TIME [Hour]	Total WorkLoad [Hour]
Theoretical	14	2	28
Practicals/Labs	14	2	28
Self Study and Preparation	2	50	100
Homeworks, Performances	1	20	20
Projects	0	0	0
Field Studies	0	0	0
Midtermexams	1	2	2
Others	0	0	0
Final Exams	1	2	2
Total WorkLoad			180
Total workload/ 30 hr			6
ECTS Credit of the Course			6

CONTRIBUTION OF LEARNING OUTCOMES TO PROGRAMME QUALIFICATIONS

	PQ1	PQ2	PQ3	PQ4	PQ5	PQ6	PQ7	PQ8	PQ9	PQ10	PQ11
LO1	3	2	3	3	3	2	3	3	3	3	3
LO2	3	3	3	3	3	2	3	3	3	3	3
LO3	3	3	3	2	3	2	3	3	3	3	3
LO4	3	3	3	3	3	3	3	3	3	3	3
LO5	2	3	3	3	3	3	3	3	3	3	3
LO6	3	4	3	2	3	3	3	3	3	3	3
LO7	3	3	3	3	3	3	3	3	3	3	3
LO8	3	3	3	3	3	3	2	0	2	2	2
LO9	4	5	4	3	3	3	3	3	3	2	3
LO10	4	4	4	5	4	4	5	5	4	5	5

LO: Learning Objectives

PQ: Program Qualifications

Contribution Level:

1 Very Low

2 Low

3 Medium

4 High

5 Very High