1	Course Title:	WRESTLING I
2	Course Code:	AEB3117
3	Type of Course:	Optional
4	Level of Course:	First Cycle
5	Year of Study:	3
6	Semester:	5
7	ECTS Credits Allocated:	6
8	Theoretical (hour/week):	2
9	Practice (hour/week) :	2
10	Laboratory (hour/week) :	0
11	Prerequisites:	None
12	Recommended optional programme components:	None
13	Language:	Turkish
14	Mode of Delivery:	Face to face
15	Course Coordinator:	Prof. Dr. Cemali Çankaya
16	Course Lecturers:	Prof. Dr. Ramiz ARABACI Okt. Yahya YILDIRIM
17	Contactinformation of the Course Coordinator:	cemali@uludag.edu.tr. Tel(Sabit): 0224 2940690. Cep: 0532 2631774. Adres: Uludağ Üniversitesi Spor Bilimleri Fakültesi, Antrenörlük Eğitimi Bölümü. Posta Kod: 16059. Görükle/BURSA.
18	Website:
19	Objective of the Course:	Industry applications and for the sport of wrestling skills training for use in teaching and counseling to gain knowledge and skills. In addition, to gain knowledge and skills of coaching wrestling and conditioning.
20	Contribution of the Course to Professional Development

21

Learning Outcomes:

1 Having knowledge about the history and rules of wrestling.; 2 Basic wrestling stance, grip and wrestling techniques and teaching ability.; 3 Sports performance enhancement, and skills to have a follow-up.; 4 Develop tactical information in wrestling.; 5 Accordance with the technical and tactical issues of wrestling teaching methods / colorimetric methods.; 6 Positive reviews, do a good follower of wrestling.;

22	Course Content:

Week	Theoretical	Practical
1	Wrestling history and rules.	Practical expression of the wrestling rules.
2	Preparative fighting games for wrestling.	Implementation of educational games including fighting for wrestling.
3	Applied warm-up and recovery applications.	General and specific heating and cooling applications.
4	Basic gymnastic movements and rolls.	Somersaults, fall and bridge work.
5	The basic holding and stance in wrestling.	The implementation of the basic stance and holding .
6	Basic techniques in wrestling (foot wrestling ).	Exercise of wrestling techniques in foot.
7	Basic techniques in wrestling (foot wrestling ).	Exercise of wrestling techniques in foot.
8	Basic techniques in wrestling (Place wrestling).	Exercise of wrestling techniques in foot.
9	Basic techniques in wrestling (Place wrestling).	Exercise of wrestling techniques in foot.
10	Foot diving techniques.	Exercises of foot diving types.
11	Throwing techniques.	Exercise of throwing techniques.
12	Tactical operation in wrestling.	Defense work.
13	Tactical operation in wrestling.	Offence work.
14	Repetition of the final.	Wrestling Match.

23	Textbooks, References and/or Other Materials:	1. TWIESSELMANN, F., 1969., Biometrigue Developpement de l 'Enfont al Adult Universitaires de Bruxelles, pp: 18-39. 2. BOSTANCI, EY, 1957., Turkish boys and girls in the Children of Change in body proportions with the Development of Research on Growth. History and Geography Faculty of Ankara University. Journal, Pg :1-47., XV (1-3), Ankara. 3. TAŞKINALP, O., Massoud, R., 1991., Turkish men and women compete in Axial Length of Relationship Between Body, Anatomy Congress, Paper and Poster Abstracts, June 27 to 30, Bursa, Turkey. 4. Gur, H., Akca, C., ÇANKAYA, C., BRAVE, A., Demirci, U., 1994., Turkey Sikletlerinde Freestyle Wrestling Championships, the first four wrestlers Entered The Relation of Anthropometric Characteristics and Their Applied Techniques, Sport Science III. Abstracts of the National Congress, Ankara. 5. CHUMLEA, WC, Baumgartner, RN, 1989., Status of Anthropometry and Body Composition., Data In CLM Amj Subjests Elderly Nutr, 50, 1158-1166. 6. TAŞKINALP, O. Et al., 1998, wrestler Kırpınar some of the anthropometric measurements. 5 Hacettepe University Congress on Sport Sciences, Ankara. 7 - Akgun, N., (1994)'''' Ege University Press Exercise and Sports Physiology, Bornova-Izmir. S.197. 8 - WASTE, M., (1973) "Free wrestling Complete Technical-Tactical" Amal Printing San. Ltd. Sti. Ankara. S. 4. 9 - BAŞARAN, M., (1989) "Free and Greco-Roman wrestling" TC And the General Directorate of Youth, Publication No. 84, Specialist Printing, ANKARA. S.1. 10 - globalization, expectation, G., (1996) "The Turkish and the World Wrestling from 1896 to 1996 the" Turkish Wrestling Society Press, Ankara. Q.15. 11 - İĞREK, M.. M. Karatas, A., (2000) "In recent years the Turkish Wrestling" Step Printing Advertising agency services, Istanbul. P.52. 12 - PEHLİVAN, D. Ali.; (1984)'' Modern'' BT Freestyle Wrestling Techniques Directorate General of Press, Ankara. S.1. 13 - Petkov, K., Angelov, G., (1978) "po Rıkovodstvo Metodiçesko Borba (Güreşin Methodical Guide)" Meditsina i fizkultura, Sofia. S. 5. 14 - PETROFF, R., D. Dobrev, BERBEROV N., O. MAKAVEEV; (1977), "i klasiçeska Svobodna Borba (Freestyle and Greco-Roman wrestling)," Meditsina i fizkultura, Sofia. P.10. 15 - Astrand Po., Rodahl K. Textbook of Work Physiology: physiological Bases of Exercise, Third Edition, Mc Craw-Hill Book Company, New York, p.296, 1986. 16 - O Gürses., Mature P. Sporting Talent Research Method (Application to Turkey). Turkish Sports Foundation Publications, Istanbul, p. 33-35, Istanbul, 1980. 17 - Agaoglu Sa. 11-15 Age wrestlers in Turkey, Talent Selection, Marmara University Institute of Health Sciences, PhD Thesis, p.25, Istanbul, 1994. 18 - Petrov, R. Freestyle and Greco-Roman Wrestling. Published by FILA, Lausanne, 1987, p.100. 19 - Mihailova, V., et al., Early Orientation Toward Sport of Children. Turkish Journal of Sports Medicine, Vol: 16, NBO: 3, p.65-72, 1981. 20 - Wrestling training centers. Istanbul Foundation for the Preservation wrestling club specialized broadcast: s, 25 Istanbul 1993. 21 - BAŞARAN M. Freestyle and Greco-Roman Wrestling, TURKEY, And the General Directorate of Youth, Publication No. 84, Specialist Printing, 1, Ankara, 1989. 22 - GÜREŞİMİZ. 2002 (Monthly Magazine) "FILA weight training again played" Milsan Inc. Istanbul. S. 54.
24	Assesment

TERM LEARNING ACTIVITIES	NUMBER	PERCENT
Midterm Exam	1	40
Quiz	0	0
Homeworks, Performances	0	0
Final Exam	1	60
Total	2	100
Contribution of Term (Year) Learning Activities to Success Grade		40
Contribution of Final Exam to Success Grade		60
Total		100
Measurement and Evaluation Techniques Used in the Course
Information

25

ECTS / WORK LOAD TABLE

Activites	NUMBER	TIME [Hour]	Total WorkLoad [Hour]
Theoretical
Practicals/Labs
Self Study and Preparation
Homeworks, Performances	0
Projects
Field Studies
Midtermexams
Others
Final Exams
Total WorkLoad
Total workload/ 30 hr
ECTS Credit of the Course

26	CONTRIBUTION OF LEARNING OUTCOMES TO PROGRAMME QUALIFICATIONS
PQ1 PQ2 PQ3 PQ4 PQ5 PQ6 PQ7 PQ8 PQ9 PQ10 PQ11 LO1 0 0 0 0 0 0 0 0 0 0 0 LO2 0 0 0 0 0 0 0 0 0 0 0 LO3 0 0 0 0 0 0 0 0 0 0 0 LO4 0 0 0 0 0 0 0 0 0 0 0 LO5 0 0 0 0 0 0 0 0 0 0 0 LO6 0 0 0 0 0 0 0 0 0 0 0

LO: Learning Objectives

PQ: Program Qualifications

Contribution Level:

1 Very Low

2 Low

3 Medium

4 High

5 Very High