Türkçe English Rapor to Course Content
COURSE SYLLABUS
STEP AEROBIC
1 Course Title: STEP AEROBIC
2 Course Code: OTPS032
3 Type of Course: Optional
4 Level of Course: Short Cycle
5 Year of Study: 0
6 Semester: 0
7 ECTS Credits Allocated: 3
8 Theoretical (hour/week): 2
9 Practice (hour/week) : 0
10 Laboratory (hour/week) : 0
11 Prerequisites: None
12 Recommended optional programme components: None
13 Language: Turkish
14 Mode of Delivery: Face to face
15 Course Coordinator: Öğr. Gör. BENGÜL AYDIN
16 Course Lecturers: Öğr.Gör. Bengül AYDIN
17 Contactinformation of the Course Coordinator: baydin@uludag.edu.tr
Telefon: 0 224 294 29 51
Uludağ Üniversitesi Sağlık Hizmetleri Meslek Yüksekokulu, Görükle Kampüsü - Bursa
18 Website:
19 Objective of the Course: The aim of this course is to provide basic information on the use and management of step and aerobic exercises for healthy living and physical activity.
20 Contribution of the Course to Professional Development Learning to practice aerobic exercise
21 Learning Outcomes:
1 Doing Step basic moves;
2 Practice step rules;
3 Doing aerobic basic movements;
4 Practice aerobic rules;
5 Be able to create step and aerobic choreography movements;
22 Course Content:
Week Theoretical Practical
1 Step and Aerobics, Definition and Development in the Country
2 What is the Step Platform? What are the Motor Skills earned in Step / aerobic Exercises?
3 Exercise Types Used in Step
4 Step Technique Things to watch out for step exercises
5 Latin Step Aero Step
6 Aerobic Technique
7 Things to watch out for aerobic exercises (+MIDTERM)
8 Calculation of music, rhythm, step counts
9 Choreographic step
10 Choreographic step
11 Choreographic aerobic
12 Choreographic aerobic
13 An overview
14
23 Textbooks, References and/or Other Materials: -Pahmeier, I., Niederbaumer, C., Step Aerobics: The Complete Guide, Meyer & Meyer, 2000.
- Spor Genel Müdürlüğü Okul Spor Faaliyetleri Yönetmeliği, Uluslararası Oyun Kuralları ve Yarışma Talimatları.
- Aerobik Cimnastik Yarışma Kuralları 2013-2016 kitapçığı.
24 Assesment
TERM LEARNING ACTIVITIES NUMBER PERCENT
Midterm Exam 1 40
Quiz 0 0
Homeworks, Performances 0 0
Final Exam 1 60
Total 2 100
Contribution of Term (Year) Learning Activities to Success Grade 40
Contribution of Final Exam to Success Grade 60
Total 100
Measurement and Evaluation Techniques Used in the Course Exam
Information For this course, a midterm exam with 40% impact rate and a final exam with 60% impact rate are held.
25 ECTS / WORK LOAD TABLE
Activites NUMBER TIME [Hour] Total WorkLoad [Hour]
Theoretical 14 2 28
Practicals/Labs 0 0 0
Self Study and Preparation 14 2 28
Homeworks, Performances 0 15 15
Projects 0 0 0
Field Studies 0 0 0
Midtermexams 1 10 10
Others 0 0 0
Final Exams 1 10 10
Total WorkLoad 101
Total workload/ 30 hr 3,03
ECTS Credit of the Course 3
26 CONTRIBUTION OF LEARNING OUTCOMES TO PROGRAMME QUALIFICATIONS
PQ1 PQ2 PQ3 PQ4 PQ5 PQ6 PQ7 PQ8 PQ9 PQ10 PQ11 PQ12
LO1 3 1 2 1 1 1 3 1 2 1 3 1
LO2 3 1 1 1 3 1 3 2 2 1 1 2
LO3 4 2 1 2 1 2 3 1 1 1 2 1
LO4 4 2 3 1 4 1 3 2 2 2 1 1
LO5 4 2 1 1 2 1 3 1 1 2 1 3
LO: Learning Objectives PQ: Program Qualifications
Contribution Level: 1 Very Low 2 Low 3 Medium 4 High 5 Very High
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E-Mail : bologna@uludag.edu.tr
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