1 |
Course Title: |
SKI I |
2 |
Course Code: |
AEB2125 |
3 |
Type of Course: |
Optional |
4 |
Level of Course: |
First Cycle |
5 |
Year of Study: |
2 |
6 |
Semester: |
3 |
7 |
ECTS Credits Allocated: |
6 |
8 |
Theoretical (hour/week): |
2 |
9 |
Practice (hour/week) : |
2 |
10 |
Laboratory (hour/week) : |
0 |
11 |
Prerequisites: |
-
|
12 |
Recommended optional programme components: |
None |
13 |
Language: |
Turkish |
14 |
Mode of Delivery: |
Face to face |
15 |
Course Coordinator: |
Dr. Ögr. Üyesi OKAN GÜLTEKİN |
16 |
Course Lecturers: |
Prof. Dr. Nimet Haşıl Korkmaz nhasil@uludag.edu.tr |
17 |
Contactinformation of the Course Coordinator: |
Dr. Okan Gültekin otekin@uludag.edu.tr , 0 224 294 06 99 B U Ü, Spor Bilimleri Fakültesi, Beden Eğitimi ve Spor Öğretmenliği Bölümü AD. |
18 |
Website: |
|
19 |
Objective of the Course: |
Delivering the equipment that can be equipped with the Ski Trainer |
20 |
Contribution of the Course to Professional Development |
Being competent in the ski branch |
Week |
Theoretical |
Practical |
1 |
Ski material selection and information about the material. |
Ski equipment selection and testing and examination on land |
2 |
Mechanical examination of suitable track selection, ski attachment and detachment, straight sliding, walking and standing |
Selection of suitable tracks, skiing and docking, straight sliding, walking and standing position demonstration. |
3 |
Mechanical examination of ladder-step climbing, fishbone climbing and straight slipping |
Step Stairs and steps Fishbone ascent and fall, get up studies. |
4 |
Mechanical examination of snow plow position and exercises |
Snow-plug position and exercises |
5 |
Mechanical examination of snow plow position and exercises |
Snow-plug practices |
6 |
Snow Plow rotation and mechanical examination of exercises |
Snow-plug turns and practices |
7 |
Snow Plow rotation and mechanical examination of exercises |
Moving from simple turns to snow-plug turns. |
8 |
Snow Plow rotation and mechanical examination of exercises |
Moving from simple turns to snow-plug turns. |
9 |
Snow Plow rotation and mechanical examination of exercises |
Moving from simple turns to snow-plug turns. |
10 |
Mechanical examination of transition from simple turns to retention turns |
Transition from simple turns to retentation |
11 |
Mechanical examination of transition from simple turns to retention turns |
Transition from simple turns to retentation |
12 |
Mechanical examination of Return to Retention (Step Return) studies |
turns to retentation (step turns) |
13 |
Mechanical examination of Parallel Rotation studies |
Parallel turn practices |
14 |
Mechanical examination of Parallel Rotation studies |
Parallel turn practices |