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COURSE SYLLABUS
PERSONAL DEVELOPMENT AND ACTIVE LIFE
1 Course Title: PERSONAL DEVELOPMENT AND ACTIVE LIFE
2 Course Code: CEV3073
3 Type of Course: Optional
4 Level of Course: First Cycle
5 Year of Study: 1
6 Semester: 1
7 ECTS Credits Allocated: 3
8 Theoretical (hour/week): 2
9 Practice (hour/week) : 0
10 Laboratory (hour/week) : 0
11 Prerequisites: None
12 Recommended optional programme components: None
13 Language: Turkish
14 Mode of Delivery: Face to face
15 Course Coordinator: Prof. Dr. Gizem EKER ŞANLI
16 Course Lecturers:
17 Contactinformation of the Course Coordinator: geker@uludag.edu.tr
Tel:0-224-2942116
Bursa Uludağ Üniversitesi, Mühendislik Fakültesi, Çevre Mühendisliği Bölümü
18 Website:
19 Objective of the Course: It is aimed for our students to learn personal development methods and approaches. Thanks to the knowledge they will acquire on these subjects, it is aimed to enable students to increase their quality of life, to be able to manage time and stress, to take a solution-oriented approach to problems, and to be active individuals in team work. In this way, we will contribute to our students becoming more conscious, happy and successful individuals both in their social lives and in their future professional lives.
20 Contribution of the Course to Professional Development The subjects to be covered in the course will help students become more aware of their career performance, improve their career performance, gain self-confidence, discover their potential and become entrepreneurs, both for business life and for academic postgraduate education.
21 Learning Outcomes:
1 perceives the importance of personal development for a peaceful life. She/He embarks on a journey to discover his potential;
2 learns techniques for maintaining internal motivation and self-improvement.;
3 learns rapid problem solving techniques in the face of negative events.;
4 gains knowledge and skills on time, stress and team management.;
22 Course Content:
Week Theoretical Practical
1 Individual Shares About Self-Knowledge
2 Creating Awareness at Conscious and Subconscious Levels
3 Energy Levels and Characteristics
4 Discovering Your Potential with Quantum Thought Technique
5 Resonance Law and Applications
6 Approach to Increasing Internal Motivation and Being Disciplined
7 Quick Problem Solving Techniques in the Face of Negative Events
8 Atomic Habit Acquisition and Maintenance Techniques with Kaizen
9 Effective Leadership and Teamwork Skills
10 Time Management and Prioritization
11 Stress and Anger Management
12 A Topic Announced at the Beginning of the Term
13 Homework Presentations
14 Homework Presentations
23 Textbooks, References and/or Other Materials: 1.Stephen R. Covey, The Seven Habits of Highly Effective People, 1989.
2.Doğan Cüceloğlu, Warrior for a Meaningful and Exciting Life, 1999.
3.James Cear, Atomic Habits, Translation: Sevinç Seyla Tezcan, Pegasus Publications, 2022.
4.James Allen, The Power of Thought, Diyogen Publishing, 2019
5.Pierre Franchk, Resonance Law, Koridor Publishing, 2020
6.Reports and documents obtained from the internet.
24 Assesment
TERM LEARNING ACTIVITIES NUMBER PERCENT
Midterm Exam 1 25
Quiz 0 0
Homeworks, Performances 1 15
Final Exam 1 60
Total 3 100
Contribution of Term (Year) Learning Activities to Success Grade 40
Contribution of Final Exam to Success Grade 60
Total 100
Measurement and Evaluation Techniques Used in the Course Homework - Class Practice - Exam
Information In order to measure the gains of the course, individual homework is done throughout the year. In order to ensure active participation of the students in the course and to increase motivation, in-class applications are made for each course. Exams are conducted to measure whether the outcomes of the course are met.
25 ECTS / WORK LOAD TABLE
Activites NUMBER TIME [Hour] Total WorkLoad [Hour]
Theoretical 14 2 28
Practicals/Labs 0 0 0
Self Study and Preparation 10 1 10
Homeworks, Performances 1 14 14
Projects 0 0 0
Field Studies 0 0 0
Midtermexams 1 18 18
Others 0 0 0
Final Exams 1 20 20
Total WorkLoad 90
Total workload/ 30 hr 3
ECTS Credit of the Course 3
26 CONTRIBUTION OF LEARNING OUTCOMES TO PROGRAMME QUALIFICATIONS
PQ1 PQ2 PQ3 PQ4 PQ5 PQ6 PQ7 PQ8 PQ9 PQ10 PQ11 PQ12
LO1 0 0 0 0 0 0 0 3 0 0 0 0
LO2 0 0 0 0 0 0 3 4 0 0 0 0
LO3 0 0 0 0 0 3 3 0 0 0 0 0
LO4 0 0 0 0 0 4 0 0 0 0 0 0
LO: Learning Objectives PQ: Program Qualifications
Contribution Level: 1 Very Low 2 Low 3 Medium 4 High 5 Very High
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